One of the most abundant, sustainable species in the UK and amazing for absorbing flavour in cooking. Best cooked whole with plenty of salt, pepper and lots and lots of herby butter under the grill for 5-6 minutes, it's SO easy to cook. This is our favourite for a good-value mid-week meal.
| On the bone | Black skinned | Gutted | Head on | Fresh | 450g pre preparation | Serves 1 |
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