English Dover sole is considered one of the sea's most exquisite treasures. It's white, firm, and sweet-flavoured flesh boasts a unique quality that consistently surpasses other flat fish. Skinned, lightly dusted with flour and fried whole à la meunière, with a finish of beurre noisette, Dover sole reveals its true culinary prowess, offering a pure, uncomplicated delight. This is precisely why Dover sole enjoys enduring popularity.
For the finest dining experience, it's best enjoyed a day or two after being caught, allowing the flavours and textures of the flesh to mature to their fullest potential. A fixture on many a classic fine dinning menu costing upwards of £50, The ultimate flat fish and ready in under 10 minutes so why not cook at home and put the rest towards a good Bottle of Chablis to accompany.
| On the bone | Black skinned | Gutted | Head on | Fresh | 450g pre preparation | Serves 1 |
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