The ultimate convenience fast food, we've cleaned, sliced and removed the thin outer membrane, a laborious process that ensures tender rings of calamari. All you have to do is cook! But be careful not to overcook, best simply fried in a very light batter and served with rouille and a squeeze of lemon, or as in the recipe below.
https://www.bbc.co.uk/food/recipes/squid_with_chilli_and_70821
| Cleaned, raw, prepared, defrosted | 180g | Serves 1 main 2 starters
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